Scientific studies show that visualization directly impacts the body's neurological system. For instance, a few minutes spent fantasizing about relaxing on a beach can slow your heart rate and breathing, relax your muscles, and lower your blood pressure. If your mind can have this kind of impact on your body, is there any reason it can't overpower nicotine, stimulate your metabolism to burn fat, do away with chronic pain, or even trigger the immune system to eliminate unwanted cancer cells?
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