According to the Surgeon General, more than 300,000 deaths per year can be attributed to obesity. Excess weight has reached epidemic proportions in the United States. The U.S. Centers for Disease Control (CDC) reports that 66% of American adults - more than 120 million people - are overweight, while a staggering 32% are obese. With additional weight comes additional health risks such as type 2 diabetes, heart disease, stroke and cancer, among others. A recent surgeon general report showed that obese individuals have a 50-100% higher likelihood of dying from any cause than thinner individuals do. Has food taken control of your life? Does your weight make you feel ashamed to go out in public? Have you tried to lose weight with no effect? Are you worried that you'll die early, leaving your family helpless? Now you can change all that by changing your habits through CVR. Are you ready to free yourself from excess weight for life?
1. Power off the pad
2. Plug in the usb cable to the computer
3. Plug in the usb cable to the pad
4. Power on pad
5. Open "My Computer" on your desktop
6. Double click "PAD"
7. Find the file to delete
8. Right click on file
9. Click delete
10. Click yes when it asks if you are sure you want to delete
11. Make sure it goes away
12. Then go back to "My Computer"
13. Right click on "PAD"
14. Click eject or remove safely
15. Unplug the pad
16. Power off the pad
17. Power on the pad