20 minutes of CVR can be equivalent to 3-4 hours of sleep. Consequently, regular users of CVR find themselves sleeping less, accomplishing more, feeling more energetic, and enjoying life more fully.
1. Put the card into SD card slot in your computer, in your PAD, or in a USB SD Card reader
2. If you are using your PAD, plug the USB cable into your computer, then into your PAD, then power on the PAD
3. Open My Computer
4. Open the Removable Disk that has PAD listed next to it (usually “E” or “F”)
5. Right-click on Format
6. Enter a new name for your SD card in the "Volume Label" field. We recommend PAD or NXTLynk
7. Select “FAT32” under FileSystem
8. Make sure the "Quick Format" box is NOT checked
9. Click Start
10. Confirm "Erase All Data" by clicking OK
11. After the format is complete, close the formatting window
12. Open My Computer
13. Right-click on the removable disk that has PAD listed next to it (usually “E” or “F”)
14. Click on Eject or Remove Safely, then unplug the device or SD card