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About UsUsing guided meditation you can begin to reduce your stress and increase your focus.

You can find just the right program from our online library of health and wellness and personal improvement programs ranging from the mental side of weight loss to improving your golf game.

Listen to a guided meditation in the privacy of your own home (or your preferred quiet place) at a time convenient to you.

The small compact size of the device allows it to slip easily into a pocket, purse or briefcase.

Welcome to a new day!Order your Personal Health Program