; Guided Meditation Programs


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Sleep Favorites

Sleep soundly with this mix of sleep sessions from various authors, such as Adoley Adunton, Deepak Chopra, Dr. Keith Scott-Mumby, Les Brown, Dr. Jonathon Ellerby, Belanie Dishong, and Jeffery Howard.


Program: Perfect Sleep

Lay back close your eyes and let our authors guide your mind and body on a wonderful journey into deep restful sleep. Learn to release the thoughts of the day and find that magical place where sleep comes softly and naturally. Awake to a brilliant new day refreshed and rejuvenated. These sessions are encoded to put your brain in a theta rhythm, which brings a natural sleep.

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