; Guided Meditation Programs


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Daydream

By Dr. Martha Reed

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Daydream: Take a Mental Vacation as you enjoy a quiet ocean beach. The perfect way to unwind! This visualization clears the mind and can help to eliminate emotional confusion while cheering, uplifting, refreshing and rejuvenating. Helps to reduce Headaches, Migraines, Stress, Tension, Symptoms of Depression and Anxiety.


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