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Good Boundaries

By Max Highstein


In this guided imagery meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you’d need to take to correct the problem. And most importantly, it shows you how to operate in clarity and protection from your own center. When you operate from your center, you naturally create good, healthy boundaries, and attract people who respect you.


Track mgb01 - Introduction to Good Boundaries (01:47)
Audio Sample
Does this sound like you?

  • Other people take unfair advantage of my time, money, or energy.
  • I'm always doing things for others, but find that no one seems to be looking out for me.
  • I'm often on the receiving end of physical or verbal abuse
  • I worry excessively about people in your life.
  • Other people dominate or control me and my life.
  • I'm easily ’pulled out of my center’ around certain people.
  • I'm everyone's doormat.
These statements reflect a lack of good, healthy personal boundaries. This is a short one minute Introduction to Good Boundaries track (without frequency following).
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Track mgb02 - Good Boundaries (24:04)
Audio Sample

In this guided imagery meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you’d need to take to correct the problem. And most importantly, it shows you how to operate in clarity and protection from your own center. When you operate from your center, you naturally create good, healthy boundaries, and attract people who respect you.


You must Login to purchase programs