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Grief In Perspective Series

By Deborah Troeger

Audio Sample

This series was designed to assist those who are experiencing the emotional turmoil of grief. It will help you to cope with the broad spectrum of emotions that are experienced in grief by allowing acceptance of these feelings and then releasing them. This series gives support to those suffering from grief so they may start taking care of themselves by saying yes to things that are uplifting and permission to say no to persons and situations that are a barrier to their healing. This will help you to understand the importance of forgiveness and the freedom it brings - what it is and is not. It will help you to realize it's okay to accept the grief and the feelings you are experiencing and allow yourself to feel all the emotions surrounding your grief. This will ultimately restore hope, a thankful heart and a new passion for life.


Track gp01 - Anger
This session deals with coping and accepting the feelings of anger which you are experiencing because of the loss.
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Track gp02 - Gratitude
This session helps you to develop a heart and attitude of gratitude that promotes healing. It will help you to appreciate what you have in your life and to create an environment which attracts more goodness into your life.
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Track gp03 - Self Care
You will learn to give yourself permission to take the time to care for yourself in order to start the healing process.
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Track gp04 - Acceptance
It is normal to accept the grief and the painful feelings that you are experiencing. You need to allow yourself to feel all these emotions associated with your grief.
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Track gp05 - Forgiveness
You need to forgive yourself, forgive God and others for the disappointment and pain in your life. Without forgiveness you cannot be released from the hurt and be free to go on with your life.
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Track gp06 - Restoration and Hope
What is left for you now? It is time to pick up the pieces of your life and start rebuilding it by restoring hope and passion back into your life.
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