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Heart Meditations

By Max Highstein


Your spiritual heart is often the most underutilized part of the human body-mind system, yet it offers enormous potential. It allows you to receive love from above, and share unconditional love with others. It’s also the bridge between your conscious mind and your Higher Self. You can learn to access all the spiritual support and guidance you’ll ever need by focusing in your own spiritual heart, and opening to receive.

Heart Meditations includes three guided imagery programs, each of which gently guides you into your spiritual heart, and then helps you to explore a different aspect of your heart-space. The meditations are warm, healing, and inviting, encouraging you to connect deeply within, and let go of anything in the way.


Track mh01 - Introduction (02:54)
This is a short three minute Introduction to Heart Meditations (without frequency following).

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Track mh02 - Connecting With God (11:27)
Connecting With God helps you learn to feel God’s love within, and begin to let go of anything within you that might be in the way.

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Track mh03 - Opening To Love (11:31)
Opening To Love helps you open your heart further and receive more.

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Track mh04 - Inner Child Storybook (12:48)
Inner Child Storybook helps you to become more vulnerable inside, with a greater feeling of safety and security, so you can accept love more deeply.

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Track mh05 - Heart Meditation Instructions (06:03)
This is a six minute explanation and guidance for doing a heart meditation technique that you can practice daily. This simple, yet profound technique can help you become more and more heart-centered over time, and explore all that your heart holds for you.

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Track mh06 - Heart Meditation Technique (24:50)
This guided meditation helps you begin the heart meditation technique, and then continues with the background music by itself, so you can continue your meditation freely without the narration.

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