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Releasing Fear

By Max Highstein

Audio Sample

When fear takes over, it impairs our judgment, makes us miserable, and causes us to make poor decisions. This hour-long program offers three lessons with introductions to reduce your fear, and approach life in a clearer, more fully present and comfortable way.


Track mrf01 - Introduction: Observing Fear and Releasing the Past (02:00)
This is a short two minute Introduction to Heart Observing Fear and Releasing the Past (without frequency following).
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Track mrf02 - Guided Meditation: Observing Fear and Releasing the Past

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Track mrf03 - Introduction: Learning a New Response To Fear (05:00)
This is a short five minute Introduction to the Learning a New Response to Fear meditation, without frequency following.
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Track mrf04 - Guided Meditation: Learning A New Response To Fear

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Track mrf05 - Introduction: Releasing Fear
This is a short three minute Introduction to the Releasing Fear meditation (without frequency following).
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Track mrf06 - Guided Meditation: Releasing Fear
This guided imagery program specifically to help you learn how to let go of fear, in a safe, natural way. It works. If you've been carrying around fear for too long, do yourself a huge favor, and take this step, now.
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