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Conquering Your Eating Disorder Series

By Suzy Prudden

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This program will help you take back your power and allow you to love and appreciate your body right now. It is designed to help you stop the inner battle and bring you peace of mind as you develop a new relationship with your body and yourself.


Track ed01 - Take Back Your Power
This TGI program will help you take back your power and allow you to love and appreciate your body right now. It is designed to help you stop the inner battle and bring you peace of mind as you develop a new relationship with your body and yourself. You will feel a new sense of self, a feeling of empowerment and confidence. Say yes to yourself and the gentle loving changes you are making; you are releasing the pain and making peace with your body. You are activating that part of you that chooses to eat the right foods, at the right time for your health and well-being. You are developing a new mindset to transform the old thinking about your body into powerful, loving thoughts. Make the choice to love and honor yourself and your body everyday in your own unique, perfect and healthy way. You are so proud of yourself—you have taken back your power.
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Track ed02 - Infuse Yourself with Positive Motivation for Self Love and Appreciation
This program is design to help you experience yourself in a new way; you will now feel the beauty and power that is you and begin to love your body. You are developing the mindset to transform your old thinking into thinking powerful loving thoughts about your body and staying motivated and inspired to give your body what it needs to be healthy, whole and complete. You begin to feel safe in your decision to trust that you are okay, as you practice treating your body the way it needs to be treated to be healthy. Today your focus is on your way of thinking. Your subconscious mind has the power to keep you on track and feeling good with relaxed energy and balanced emotions. Open up to your own creative unconscious and bring in the positive feelings and experiences you want in your life.
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